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Diet, Nutrition, and Health

Mr. Breese found this great site that analyzes diet and nutrition with an eye towards understanding and managing blood sugar loads. It's one of the best explanations of the mechanism of weight gain/loss I've seen anywhere, sort of a combination of the principles of Sugar Busters, Atkins, the Zone, and the like.

[Posted at 06:44 CST on 05/28/03] [Link]

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